I am a social worker and certified Fertility Awareness Educator (FEMM) based in Winnipeg, Canada. I discovered fertility awareness after searching high and low for a non-hormonal method of birth control. After learning the magic of fertility awareness and the gift of body literacy, I decided to pursue formal fertility awareness training and Fertility Awareness Project was born.

I love learning as much as I possibly can about women’s reproductive health, keeping my house plants alive, and being in nature at every opportunity. I am also fascinated by the menstrual cycle as a tool for self awareness and growth, and incorporate menstrual cycle awareness into my teaching. Currently I am training as a Cycle Coach with Claire Baker. I also have an interest in holistic hormone healing, after personally experiencing many cycles of irregularity and anovulation.

Fertility Awareness Project is the hub for my fertility awareness courses. I teach Sensiplan temperature rules in conjunction with FEMM cervical mucus tracking for avoiding pregnancy naturally. I am familiar with Tempdrop and can help interpret charts using Tempdrop or regular BBT thermometers. More information on current classes are on my website.