Prevent Pregnancy
Try for a Baby
It’s time to work WITH your
menstrual cycle, not against it.
You Deserve to Feel at Home in Your Body
Welcome, I’m Jessie
I discovered Fertility Awareness in my twenties after hormonal contraception left me feeling completely disconnected from my body. Learning to chart my cycle changed my life, and now it’s my mission to make this knowledge accessible, evidence-based, and empowering for everyone who seeks it. Whether you’re here to prevent pregnancy or to conceive, you’re in the right place.
Your Fertility, Your Way
Choose the path that best suits your goals:
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Latest Blog Posts
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What Exactly Is A “G-Spot”?
Have you ever heard of the “G-Spot” and wondered what it is? Some people report experiencing orgasm and/or ejaculation and/or sexual pleasure from internal stimulation of a specific area on the front wall of the vagina, about 5-8cm inside. This area was coined the “G spot” after German gynecologist Ernst Gräfenberg who investigated the role…
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How Natural Ovulation May Boost Male Testosterone Levels
Is Your Ovulation Boosting Your Man’s Testosterone Levels? I was speaking with a client from New Zealand last week, and we got on to the most fascinating topic (which then led me down a bit of a PubMed rabbit hole). The question that came up was: “do men initiate sex more frequently when we’re ovulating?”…
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INFO HUB: Skin Wearables for Temperature Tracking
This month, I’ve decided to do a deep-dive into wearable skin temperature trackers. It’s my hope that this Info Hub will be a helpful, comprehensive resource for you to browse through should you be interested in purchasing a wearable skin temperature tracker for Fertility Awareness Based Method (FABM) charting. Without fail, one of the most…
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FABM Charting for Teens
Without fail, one of the most common laments I hear is “I wish I had known about the Symptothermal Method at a much younger age – I can’t believe I only learned how my body worked in my 20s/30s/40s”. Oftentimes, the natural next iteration of this thought process is “I can’t wait to teach my…
