JESSIE BREBNER’S
CYCLE SCHOOL
Australia’s #1 Evidence-Based Course for Natural Birth Control
✓ NATURAL ✓ SAFE
Learn the Symptothermal Method with confidence.
Prevent Pregnancy. Naturally.
“I’ve learnt so much & have felt empowered to not just learn things but put what I’ve learnt into practice. It has been so empowering learning more about my cycle. Being able to use these skills as a contraceptive method has been so good for me & my partner.”
Eloise
/
25
/
Australia
★ ★ ★ ★ ★
“I feel more confident in interpreting my cycle and understanding when I am ovulating – allowing me to actively prevent pregnancy – no artificial or harmful hormones required! Learning this method has increased communication with my partner and allowed us to both take a more active role in preventing pregnancy.”
Rachel
/
23
/
Australia
★ ★ ★ ★ ★
“Until I came across Jessie’s natural contraceptive course I didn’t realise there was another way to take the power back & be in control of your own sex life/health… because let’s face it not all of us want kids, whether that’s just for now, or even ever.
I have been on hormonal contraception for approximately 28 years & let me tell you my body has really suffered physically & mentally with what these synthetic hormones do to a woman’s body (but that’s a whole different subject).
Love your work Jessie, thank you so much for your time. I am so grateful to have found you, You truly are a heaven sent 😍xx“
Caly
/
42
/
Australia
★ ★ ★ ★ ★
“Thank you for the amazing course. It’s so complete and thorough – it really helped me using the method confidently after 20 years on the pill.“
Vania
/
Switzerland
★ ★ ★ ★ ★
“It hasn’t just changed my life, but my husband’s life as well. Since the beginning of our relationship, we knew we did not want to use any unnatural contraception. Hence, we used the pull-out, (combined sometimes the condom) method for a year and a half. With so much uncertainty at the start, [Jessie] broke down every single little detail and she explains it so good.
I am never turning back!
It has completely changed my life foreverrrrrr.
I feel free!!!!!!!!“
Anel
/
21
/
South Africa
★ ★ ★ ★ ★
Introducing Cycle School
Your step-by-step guide to mastering the Symptothermal Method and saying goodbye to hormonal birth control for good.
You want birth control that actually works – without the hormones, side effects or guesswork.
And if you’re here, you’ve probably heard that the Symptothermal Method is one of the most effective ways to prevent pregnancy naturally (when done right).
The problem? Not every course is created equal.
And when it comes to avoiding pregnancy, you want to learn from someone who’s teaching in a way that’s backed by science, research and proven results.
That’s where I come in.
I’m Jessie, one of Australia’s leading Symptothermal Method teachers. I’m known globally for my evidence-based approach, clear teaching style, and deep knowledge of natural birth control. I’m the author of a Symptothermal textbook, have charted over 80 of my own menstrual cycles, and navigated conception, miscarriage, pregnancy and postpartum. Since training with the Natural Family Planning Teachers Association in 2018 I’ve taught hundreds of people how to prevent pregnancy naturally – and now, I’m here to teach you, too.
✓ Evidence-based approach
✓ Published author
✓ Qualified since 2018
✓ Over 80 cycles charted
✓ Hundreds of clients successfully charting
CYCLE SCHOOL IS
SAFE
The Symptothermal Method is up to 99.6% effective for birth control when used correctly. Cycle School is the most evidence-based course in Australia for natural birth control, because safety is important to us.
TARGETED
Inside Cycle School, you’ll learn exactly how to track your fertile signs (basal body temperature, cervical mucus, and optionally your cervix) for birth control. You’ll know with confidence when you’re fertile – and when you’re not.
SIMPLE
Each week you’ll get access to short, practical video lessons, downloadable resources, and real-life examples to help you learn at your own pace. Bite-sized modules are released weekly to reduce overwhelm.
SUPPORTIVE
Have questions while you’re learning? You’re not alone. Cycle School membership includes lifetime access to our community support squad. Our Facebook group is where you can connect and ask questions to Jessie as you learn.
ACHIEVABLE
Cycle School is delivered over six weeks. You’ll be safely charting your cycle before the course ends! Life gotten busy? No worries – you have lifetime access so you can come back anytime to work through the videos at your own pace.
WARM
Cycle School is run by a real human (me, Jessie! 🙋♀️). I’ve struggled with hormonal contraception, and the adjustment period of coming off the Pill. I have so much empathy and love for every client I work with; you all make Cycle School so special ❤
By the end of Cycle School you’ll know
✅
Exactly when you’re fertile and when you’re not (no more guessing)
✅
How to interpret your fertility signs with confidence
✅
How to prevent pregnancy naturally – with a method that actually works
✅
How to safely use barrier methods during your fertile window if you choose
Is Cycle School right for me?
Cycle School is perfect for you if:
✅
You want a highly effective, hormone-free birth control option
✅
You’re ready to take control of your fertility and work with your menstrual cycle (instead of shutting it down)
✅
You want the safety and peace of mind that comes with an evidence-based approach
✅
You want the freedom to learn at your own pace, with full support whenever you need it
🕰️
SELF-PACED
Take your learning journey at your own pace, with new videos released each week.
🔑
LIFETIME ACCESS
Come back to the content anytime you need a refresher.
🌐
SUPPORTIVE COMMUNITY
All your questions answered in our supportive Facebook community.
🏆
RISK-FREE GUARANTEE
If Cycle School isn’t what you expect, we offer a 7-day money-back guarantee.
🔍 Frequently Asked Questions
Frequently Asked Questions
Does this actually work?
Yes! The Symptothermal Method is up to 99.6% effective for pregnancy prevention when used correctly. In Cycle School you’ll begin charting your cycles safely so you can prevent pregnancy with confidence. Our key focus is evidence-based education and gold-standard charting.
Do I need a regular cycle for this to work?
Nope! Whether your cycles are short, long, irregular, or somewhere in between, you’ll learn how to apply the method to your unique body.
I’m not in a relationship – will this still help me?
Yes! You don’t need to be in a relationship to benefit from Cycle School. While we focus on contraception, you’ll also gain incredible body literacy that goes way beyond birth control.
Is Cycle School right for me if I’m a teenager, postpartum, perimenopausal, or experiencing long cycles?
Probably not, if you’re currently in these unique phases of fertility. The course is best suited for people in times of regular fertility. That said, I’ve personally charted 50+ day cycles using this method – it remains highly effective but requires longer periods of abstinence or barrier use.
(Note: If your postpartum cycle has returned and you’ve had at least three periods, Cycle School can work for you.)
I don’t have much time. Can I still join Cycle School?
Yes! Cycle School is self-paced, and you get lifetime access. New videos drip out weekly, but there’s no rush – work through the content at your own pace, whether it’s in weeks, months, or even years.
I’ve tried apps before, and they didn’t work. How is this different?
Great question. Unlike apps that rely on prediction algorithms (which can be wildly inaccurate), the Symptothermal Method teaches you how to read your body’s actual signs of fertility. No guessing, no predictions – just science-backed, real-time knowledge of your cycle.
Will Cycle School be useful if I’m already charting on my own?
Absolutely! Even if you’re already deep into books, apps, or YouTube, there’s nothing like learning directly from a qualified expert. It’ll boost your confidence, fill any knowledge gaps, and give you peace of mind that your charting is safe.
I’m not from Australia and I chart in Fahrenheit – is Cycle School still for me?
Yes, 100%! You can join from anywhere in the world. In Cycle School we cover charting guidelines for both Celsius and Fahrenheit users, although chart examples are shown in Celsius. As long as you’ve got Wi-Fi, you’re good to go!
What version of the Symptothermal Method will I be learning?
You’ll learn my customised, research-backed version of the Symptothermal Method. It’s rooted in the Natural Family Planning Teachers Association (NFPTA) guidelines, but I simplify and tweak things to make it more user-friendly.
Here’s what that looks like:
Calculation rules that actually make sense – We avoid overwhelming you with endless calculations. I teach simplified, conservative calculation rules based on modern research and historical protocols.
BBT that won’t drive you crazy – No confusing adjustments if you sleep in. Plus, I teach a fallback rise rule to help you interpret tricky temps (backed by science).
Cervical mucus, simplified – You’ll learn to observe and describe your mucus in your own words and use a clear three-category system (Dry, Non-Peak, and Peak type). This system works well for people with regular cycles.
Still have questions about Cycle School?
Reach out and let’s chat.
Huge Value for an Accessible Price
Ends May 2025!
We believe EVERYONE should have access to the life-changing information in Cycle School.
Freedom from hormonal birth control side effects shouldn’t be a pricey privilege!
We ask that you check in with yourself, and choose your pricing option with honesty and an open heart 💕
If you can pay it forward, please do. This keeps Cycle School accessible for students who couldn’t otherwise afford to join us.
💛 Pay What You Can
💛 Limited Time Offer
💛 Ends May 2025
💛 Please Choose Honestly
Pay It Forward
AU 298
Pay It Forward
AU 199
ACTUAL PRICE
AU 149
Mild Financial Disadvantage
AU 99
Moderate Financial Disadvantage
AU 49
Serious Financial Disadvantage
AU 15
