Hey friend 👋

Thanks for stopping by my corner of the Internet 😊

Here you’ll find a whole new world of mind-blowing information about your body and your menstrual cycle – information that you should have been taught as a young person!

But no matter your age – it’s never too late to start learning, and that’s where I come in.

Finding out about the Symptothermal Method changed the course of my life. I was absolutely mind blown that my body had this built-in method of birth control all along! I was suddenly IN CHARGE of my own reproductive health and wellbeing – and for a stubborn, independent Taurus? That felt good 😆

My life became consumed with learning everything I could about cervical mucus, basal body temperature, ovulation, the menstrual cycle, and the history of Fertility Awareness-Based Methods. I bought every FAM book I could get my hands on and read voraciously – including historical texts.

I began developing beautiful paper charting journals for other charters to use, and then went on to formally study with the Natural Family Planning Teachers’ Association.

I had a burning drive to share this basic body knowledge as far as I could – and over the years this drive has only grown stronger. I’ve seen how body literacy phenomenally changes peoples lives – and I want everyone to have access to learn 💛

🧘 A quiet introvert: My own company keeps me happy and I enjoy the quiet (in rare moments, because we know toddlers are not quiet – unless they’re up to mischief).

🧠 A pattern maker: I can spend hours reading studies and trying to establish patterns and connections on Fertility Awareness topics

🌧️ A nature lover: The way the rain falls softly, the way the light dances on leaves against cloud-streaked skies, the way the earth smells deep in the rainforest – all these things can bring me to tears

🏄‍♀️ A surfer: Nothing brings me a greater thrill than stroking into a gentle wave and then gliding across the surface while I hear the hiss and bubble of the ocean around me. I’m so lucky to live on the Gold Coast where the water is usually crystal clear turquoise – bliss!

🧸 A mum: Motherhood continues to teach me some of the greatest lessons of this life, lessons I am still in the process of learning. Sometimes (often) motherhood brings me to my knees as an introvert who can easily feel burned out – I am not a Type A mum but am learning that is okay.

🎨 A creative: I quickly realised when building my online courses and publishing my book that stock image websites DON’T have many useful images of vulvas, cervical mucus, ovulation, and the menstrual cycle! So, I took matters into my own hands. Many of the illustrations and diagrams you’ll see inside my online courses and textbook are my own work.  Craft stores also bring me joy – in rare pockets of free time you’ll find me crocheting, doodling, baking, and painting too.