I’m Elisa - a Fertility Awareness Educator, Naturopath, Clinical Nutritionist & Menstrual Cycle Mentor. I am the owner and founder of Wholesome Wellness, an online holistic healthcare space specialising in menstrual cycle and reproductive health, and fertility awareness. I’m based in Adelaide, Australia and offer 1:1 programs and consultations online to women all over Australia.

I teach the Symptothermal Method of Fertility Awareness for cycle health, achieving pregnancy, and for natural birth control. I support women to understand their cycles so they feel empowered and informed to advocate for their reproductive health and wellbeing.

I believe having body literacy and cycle awareness is so important - for optimal health, better periods, advocating our needs, and cultivating a deeper connection with ourselves. That is why I am so passionate about sharing fertility awareness and menstrual cycle awareness with women, as well as working with clients as a Naturopath to optimise hormone and cycle health.