My mission is to break the taboo around the menstrual cycle, guide people on their journey to body literacy, and teach comprehensive and accurate fertility awareness to support people in their sexual and reproductive decision-making.

In pursuit for a contraceptive that worked for me, I realized looking for birth control was really just asking: "How do you like your hormones?" It was the synthetic hormones that were causing my side effects. I didn't want synthetic hormones at all. Not in my mouth, not in my vagina, not in my uterus, not in my arm. That's when I discovered fertility awareness.

With the help of my practitioner, I learned about my reproductive body and learned how to listen to and interpret my biological signs of fertility. By identifying my fertile and infertile times of my cycle, I was able to avoid pregnancy free of synthetic hormones! With the guidance of my charts and the help of my health practitioners, I identified and remedied debilitating premenstrual symptoms, vitamin deficiencies, and sub-optimal thyroid health. Now I have a monthly report of my reproductive and overall health.