Join me as I chat with Gold Coast Iron Woman Series athlete Carla Papac. We chat about what really happens to our hormones when we’re on hormonal contraception.

Join me as I chat with Naturopath Amie Skilton on charting to conceive. What do red flags look like on our charts, and how can our charts serve as a biofeedback tool when we are trying for a baby?

Join me as I chat with Kate Gordon, former CrossFit athlete and the founder of CFK Nutrition. We talk about the hormonal side effects of coming off the Pill to begin charting our cycles.

Join me as I chat with Functional Nutritionist Sheradyn Dekker. We chat about why fertility matters for our overall health, and the benefits of ovulation for progesterone.

Join me as I chat with Kasey Willson, a Mumma, Wife, Naturopath, and Podcast Host who is passionate about supporting other mothers to feel balanced, nourished and empowered heading into and throughout their motherhood journey.

Join me as I chat with Danielle Keating, who is a personal trainer, mat and reformer instructor with a focus on hypertrophy, strength training, pilates, rehabilitation and weight loss. Danielle focuses on her clients’ long term lifestyle, nutrition, and mind body connection for sustainable results.

Join me as I chat with Holly Sinclair. Holly is an integrative health coach and wellness visionary who believes in harnessing the power of your body for optimal vitality.

Join me as I chat with Kitty Blomfield, the director of NuStrength. Kitty is a coach dedicated to helping women transform their bodies and lives by healing their metabolism and incorporating strength training. 

Listen in as I chat with Katrina Schilling, a Naturopath with a focus on women’s health and hormones, mental wellbeing, chronic fatigue, and gut health including navigating digestive issues and food sensitivities. Katrina has a passion for holistic nutritional and emotional support through preconception care, pregnancy, and post-partum.

Listen in as I chat with Natalie Douglas, a Holistic Dietitian and Nutritionist dedicated to thyroid, gut and hormone healing.

Join me as I chat with Alix Reigner, professional dancer who is passionate about movement, the body, and the transmission of knowledge.

Listen in as I chat with Amy Gianotti, a Sports Dietician who specialises in assisting clients and athletes with eating disorders and hypothalamic amenorrhea.