Description
The FEMpowered online holistic health summit covered five hours of content from 10 Australian professionals/holistic health experts.
Enjoy watching through the replays at your own pace, and in whichever order you prefer.
Presenters:
HOLLY SINCLAIR: The pillars of health and the complex role of the gut in overall vitality.
TAYLA HARRIS: Confidence, grounding and how to rise above performance anxiety as a woman in sport.
LAUREN CURTAIN: How to harness traditional Chinese medicine theology to understand and troubleshoot our menstrual cycles.
JESSIE BREBNER: The science and biology behind the Symptothermal Method for natural birth control.
NIKKI GONDA: The role of nutrition and lifestyle in reducing PMS symptoms.
GEORGIE COLLINSON: Practical tips for toning the vagus nerve to address anxiety and overwhelm.
KAYLA JADE: Facing PCOS and navigating healing both within and outside the mainstream medical model.
OLIVIA ORCHOWSKI: How to approach bikini competitions/aesthetic culture from the perspective of preserving hormonal health (instead of destroying it!)
KIMBERLEY PETERS: The ancient practice of womb massage and its connection to emotional traumas.
SHELLEY WARE: Navigating motherhood, and the impact of the generational trauma of racism on Indigenous Australian health outcomes.
Q+A SESSION REPLAY
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